Air-Fried Carrots with Tahini-Lemon Sauce recipe

All Recipes Best Recipe Side Dish Vegetables Carrots

Ingredients

3 large carrots, peeled and cut into sticks
1 tablespoon grapeseed oil
¼ teaspoon ground cumin
¼ teaspoon ground coriander
1 pinch salt and ground black pepper to taste
1 ½ tablespoons plain yogurt
1 tablespoon tahini
1 tablespoon lemon juice
1 pinch garlic powder
1 pinch cayenne pepper
1 tablespoon chopped fresh parsley
1 pinch Aleppo pepper

Nutrition Info

163.9 calories
carbohydrate: 14.4 g
cholesterol: 0.7 mg
fat: 11.5 g
fiber: 4.2 g
protein: 3.2 g
saturatedFat: 1.4 g
servingSize: -
sodium: 170.7 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the air fryer to 390 degrees F (200 degrees C).

  2. Toss carrot sticks with oil, cumin, coriander, salt, and pepper in a large bowl. Transfer to the air fryer basket and set timer for 5 minutes. Shake the basket and continue cooking until carrots are tender and starting to brown, about 5 minutes more.

  3. Meanwhile, whisk yogurt, tahini, lemon juice, garlic, and cayenne in a small bowl. Season with salt.

  4. Plate carrots and drizzle the sauce on top. Garnish with parsley and aleppo flakes.

Recipe Yield

2 servings

Recipe Note

A simple appetizer or side dish with Middle Eastern flair. The tahini-lemon sauce would be good with almost any vegetable! This recipe can easily be doubled, but you'll want to cook the carrots in 2 batches to avoid overcrowding the basket.

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